Press Kit: Bio & Images

Author Byline

Siva helps women establish the three pillars of wellness lifestyle with her emotionally intelligent platform, FoodSexSleep.com

Short Bio

Siva helps women establish the three pillars of wellness lifestyle with her emotionally intelligent platform, FoodSexSleep.com, and her book, Ayurveda for Yoga Teachers & Students.

Extended Bio

Siva is a big picture person. An integrationist. A pattern seer.

As a UN Social Affairs Officer focused on Women’s Health, and after working with private clients for over 10 years, Dr. Siva realized that women from every walk of life are missing the basics of wellness. Across cultures and continents, women are leading lives set up for chronic disease.

Siva’s international Public Health background pushed her to reassess how to best show up for women all over the world – how to “teach them to fish.” The answer came from her background Ayurveda – help women establish the three pillars of health and happiness: food, sex, and sleep.

Her book, Ayurveda for Yoga Teachers & Students (Singing Dragon Press, July 2019), guides modern yoginis into these basics of energetic awareness, and self healing.

Siva’s unique “MD meets spiritual yoga” FoodSexSleep.com platform continues to support women cultivating lives which support their health.

Downloadable Images & Logo